I bet fucking Vaughters has a creepy Professor X tracking room for his charges.
The best part of any of these new Garmin products is simply these videos they put out every year.
(Source: inrng)
Posts tagged training
I know nothing of this photo or who it is but I love it and want the exact same outfit.
Meanwhile in Columbus…
(Source: ildolore)
Triathlon off season.
(Source: lookbothways)
I saw these at the store today and wondered if I could take these for on-the-bike nutrition. Nothing says Zone 5 recovery quite like Beef Medley.
Irish Stew (with Guinness) is on the burner… just spent the last 20 minutes putting on every bit of cycling kit I have. Perfect weather for some base miles. I’m going to be channeling thoughts of the Tour Down Under..
New to the gym? I have a tip for you…
No one has ever gotten a good workout with a Kindle. Ever.
If you can read a book (or a magazine) while on the treadmill you need to put that incline up a few notches and the speed up a few as well.
The first couple hours on the rollers every winter are always the hardest. Then monotony gives way to a flow, a sense of fluidity that comes with every pedal stroke. That’s when you know it’s time to build the foundation for next year’s victories.
The muscles usage of a cyclist and which muscles fire through the pedal stroke.
(Source: amichaelcody, via taeblog)
Great view from the top of one of the passes at Scioto Trail State Forest
