- Start base training. 1 hour of cycling training a day (weights, rollers, or running)
- Lose 3-5% body fat
- 1 hour of Arabic reading/transcription a day
- Read Richard Clarke’s Cyber War: The Next Threat to National Security and What to Do About It, George Tenet’s memoirs - At the Center of the Storm: My Years at the CIA, and reread Michael Scheuer’s Imperial Hubris, maybe sneak in W’s Decision Points too
- Write every other day 350-500 words about counterterrorism, Islam or military action in the ME
- Find pillow cases